CROPINO

The New Year is just around the corner.  The New Year always tends to come up with a lot of resolutions, especially related to health and fitness. Some of the New Year’s resolutions include: I will stay fit and healthy. I will lose “X” kgs of weight. I will exercise daily for 30 minutes. A crucial aspect of overall well-being that most individuals tend to forget is healthy eating habits. Choosing healthy foods to eat will help you stay active, fit, and healthy. Here are the top 5 healthy eating habits that can help you achieve all your health goals. Never Skip Breakfast Breakfast is the most important meal of the day. You begin your day with breakfast. Hence, without a doubt, it must be the most healthy and nutritious meal that you should consume in a day. In today’s hectic lifestyle, most individuals tend to overlook the importance of a healthy breakfast. You must choose healthy foods to eat for breakfast. For example, fresh fruits, peanut butter spread , oats, etc. A heal...

In today’s hectic lifestyle and work schedule, everyone works hard. Managing things in the office and at home takes a toll on your physical and mental health. Both men and women feel exhausted after a long, tiring day at work. Here are the top 5 energy boosting foods foods that give you energy and must be a part of your daily diet. Peanut Butter and Nuts Talking about the best foods for energy, peanut butter would rank right up there. CROPINO peanut butter is a healthy option for a balanced diet. You can also consume nuts like cashews, peanuts, hazelnuts, and almonds. They supply all three macronutrients to the body. Besides, that is rich in vitamins and minerals too. You feel fuller and get an energy boost after eating peanut butter and nuts. Peanut butter contains magnesium, an important mineral that plays a key role in converting sugar into energy. Milk Are you someone who avoids milk? Milk, rich in vitamins B2 (riboflavin), B3 (niacin), and B12 (cobalamin), is one of th...

We’ve all heard of the very delectable snack combination of chocolate and peanut butter. However, peanut butter works well as a base for a variety of other delectable components. Maybe you’ve heard of the healthful and tasty mix of peanut butter and chia seeds. You can use it to make a smoothie or toss it over oatmeal for a filling superfood that is high in protein. In reality, two tablespoons of peanut Butter contain 7 grams of protein, 2 grams of fiber, as well as heart-healthy monounsaturated fats, antioxidant vitamin E, potassium (essential for muscular function), and magnesium (key for strong bones). According to studies, peanut butter may reduce your chance of acquiring cardiovascular disease or coronary heart disease. Yes! That indicates it’s truly beneficial to your health! Here are fifteen delicious and low-calorie ways to enjoy peanut butter. 15 Healthy Snacks You Can Make with Peanut Butter No-bake Oats, Muesli, and Peanut Butter Cookies Lactose and dairy-free ...

Hi there! Do you want something sweet but healthy? Here’s the perfect recipe just for you to make an over the top brownie that has so many of your favorite ingredients packed into one delicious brownie. Let’s prepare CROPINO peanut butter caramel swirled brownies. 2 tablespoons vegetable oil (or other flavorless oil) for brushing 350g caramel sauce (from a can or jar) 80g CROPINO Peanut Butter 120g of regular flour 75g cocoa powder (unsweetened) 1 tsp salt 1/2 teaspoon baking powder 230g softened unsalted butter 300g golden caster sugar 3  eggs 1 tablespoon vanilla extract 200g chocolate chips To get the full recipe read from here: Peanut Butter Caramel Swirled Brownies

Do peanut butter desserts always have to be heavy and filling? Not really. This best peanut butter mousse, made using just five ingredients, is airy and light. Made just by combining simple ingredients, this delicious mousse recipe will be loved by all. This dessert is loaded with the goodness of CROPINO natural peanut butter .   Are you a peanut butter lover? Do you have special cravings for peanut butter? This quick and easy-to-make best peanut butter mousse recipe is just for you. The CROPINO peanut butter mousse is the perfect dessert for peanut butter lovers. Besides, this dessert is easy to make at home using peanut butter, whipping cream, cream cheese, and powdered sugar. That’s all there is to it! Ingredients CROPINO natural peanut butter : 1 cup Softened cream cheese: 1 cup Powdered sugar: 1 cup Whipping cream (heavy): 1 cup Vanilla extract: 1 teaspoon Continue reading from here:   CROPINO Peanut Butter Mousse Recipe  

When it comes to skincare, you don’t have to look all over. There are several natural vegetables and fruits available that can give you healthy skin. Out of all these, the most effective and potent natural ingredient readily available at home is tomatoes. Many people wonder, is tomato good for skin? Tomatoes are packed with vitamins, nutrients, and minerals that can give you clean and clear skin. One of the benefits of tomato for skin is that it helps repair damaged skin and restore its natural glow. Lycopene Benefits for the Skin The distinctive bright red colour of tomato is due to the presence of lycopene, a carotenoid pigment. It is a natural, potent antioxidant that helps to get rid of free radicals in the body. It stabilises the DNA structure in the nucleus of skin cells and prevents skin ageing. Being a powerful antioxidant, lycopene in tomatoes prevents skin photodamage, too. Nutrient Value of Tomatoes Tomato is a rich source of vitamins, nutrients, and minerals, which a...

Undoubtedly, peanut butter is loved by everyone. If you do too, you are going to love this peanut butter banana protein shake for breakfast. This smoothie is loaded with the goodness of strawberries and bananas. Not just this, it is also packed with proteins in the form of peanut butter and milk. Advantages of making a Peanut Butter Banana Smoothie Easy to make drink with only five ingredients No added sugar Healthy and refreshing breakfast Filled with proteins, vitamins, and minerals Kids at home can help in making this recipe Ingredients Natural Peanut Butter Yoghurt Milk Strawberries Peanut butter (2 tablespoons) Rich source of healthy fats and proteins Interesting Isn't it? Continue reading from here:  Strawberry Banana Peanut Butter Smoothie