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Showing posts from May, 2022

5 Good Habits That can Help You Stay Healthy

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Most people believe that healthy eating is difficult nowadays. Eating healthy is not as complicated as it appears to be. Healthy eating is all about making the right food choices. Consuming healthy and nutritious food is essential for physical and mental fitness. Your body is what you eat. Hence, it is crucial to carefully select healthy food, which will make your life better. Here are some food hacks that you should consider in order to stay healthy, fit and active. Start your Day with a Healthy Filling Breakfast Breakfast is the first meal of the day and the most important, too. Despite being important, it is overlooked by most people. Breakfast provides the body with glucose, energy, and vital nutrients and minerals, too. Most people find themselves running late for work, and just prefer to drink a cup of tea or coffee. Classic peanut butter with toast, oatmeal, spinach wrap, sandwich, fruit salad, veggie salad, etc. are great breakfast options. Peanut butter is a great food i

Paratha Stuffed with Cheese and CROPINO Tomato Ketchup

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There are different varieties of parathas that can be made at home. This cheese with Cropino tomato ketchup paratha stuffed is one such tasty paratha that your family, including kids at home will enjoy. Ingredients Grated cheese (cheddar/mozzarella) – 2 tbsp Finely chopped green chillies–1 or 2 Crushed black pepper– 1 tbsp CROPINO Tomato Ketchup – 4-5 tsp Whole wheat flour (atta) – 1/2 cup Refined flour (maida)–1/2 cup Oil – For frying Ghee- 1 tbsp Salt for taste Drinking water Kneading the Dough In a large mixing bowl, combine whole wheat flour and refined flour. Add 1/2 teaspoon salt and 1 teaspoon oil or butter. Add water in parts. Mix all the ingredients to knead into a smooth and soft dough. Keep adding water as needed during the kneading process. Interesting Isn't it? Continue reading from here:  Paratha Stuffed with Cheese and CROPINO Tomato Ketchup

Vegetable Wrap with Chipotle Southwest Dressing

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The vegetable wrap is a favourite of everyone at home, including kids. The vegetable wrap is even tasty and healthy when a homemade whole wheat tortilla is used. This vegetable wrap with chipotle southwest dressing can be served as a snack, breakfast, or even a meal. One of the easiest to make, as the same whole wheat roti that is prepared at home can be used to make the wrap. This wrap is not only delicious, but also nutritious. The chipotle southwest dressing used in this vegetable wrap is loaded with Mexican taste. It has low fat and trans-fat and is cholesterol free. It has a tangy flavour that makes the vegetable wrap tasty and delicious. Vegetable wrap with chipotle southwest dressing is ideal for: Picnics Quick vegetarian snack School and office lunch Road trips Field trips Light evening snack or dinner Interesting Isn't it? Continue reading from here:  Vegetable Wrap with Chipotle Southwest Dressing

Potato Salad with Honey Mustard Dressing

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 Whether you like potato salad or not, potato salad with honey mustard dressing has the flavours and aroma, which is really going to tingle your taste buds. Unlike other salads, this dish is highly irresistible that you and your entire family will love. Being an easy-to-make recipe and prepared with a honey mustard salad dressing, this potato salad is healthier than most other typical potato salads. The key factor that differentiates this yummy, healthy, and delicious from most others is the flavourful and nutritious honey mustard dressing. Its an ideal option for picnics, getaways, lunchtime, or even family gathering. One of the best things about this salad is that it can be prepared and kept refrigerated in advance before you actually require it. For those individuals who have gluten sensitivities, this potato salad is a great option since it is gluten-free. Why is this recipe of potato with honey mustard salad dressing a healthy option? Being rich in fibres, it is good for

Tasty Pasta Salad with Thousand Island Dressing

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Pasta recipes are a favourite of everyone in Indian families. Be it the elderly, youngsters, and even kids, pasta is a hit among everyone. In addition to being mouth watering and tasty, a pasta salad with Thousand Island dressing is healthy as well. Eating pasta salad is an ideal option, especially during the summer months. One of the biggest advantages of pasta salad is that it can be prepared with many permutations and combinations. One such version of pasta salad is preparing it with Thousand Island dressing. This pasta salad dish is healthy, delicious, and satiating. Health Benefits of Pasta Salad with Thousand Island Dressing It contains carbohydrates, proteins, and fats. It is also rich in Vitamin B and K along with minerals and fibres. It keeps you full so that you don’t have the urge to eat again and again. Pasta does not cause the blood sugar levels to increase quickly, as it has a low glycaemic index (GI). It aids digestion and production of RBCs. It helps to repair d