Tasty Pasta Salad with Thousand Island Dressing

Pasta recipes are a favourite of everyone in Indian families. Be it the elderly, youngsters, and even kids, pasta is a hit among everyone. In addition to being mouth watering and tasty, a pasta salad with Thousand Island dressing is healthy as well.

Eating pasta salad is an ideal option, especially during the summer months. One of the biggest advantages of pasta salad is that it can be prepared with many permutations and combinations. One such version of pasta salad is preparing it with Thousand Island dressing. This pasta salad dish is healthy, delicious, and satiating.


Health Benefits of Pasta Salad with Thousand Island Dressing

  • It contains carbohydrates, proteins, and fats.
  • It is also rich in Vitamin B and K along with minerals and fibres.
  • It keeps you full so that you don’t have the urge to eat again and again.
  • Pasta does not cause the blood sugar levels to increase quickly, as it has a low glycaemic index (GI).
  • It aids digestion and production of RBCs.
  • It helps to repair damaged body cells and improve brain function.
  • It is easy to digest and cholesterol free.
  • It is rich in iron and has low-sodium content.
  • It provides sustained energy to the body.
Interesting Isn't it?

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